Oliver Leeds 30:19 row
7,014
Meters
30:19.6
Time
2:09.7
Pace
431
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 110 |
March 08, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 7,014 | 2:09.7 | 160 | 851 | 27 | 156 |
| 12:00.0 | 2,751 | 2:10.8 | 156 | 837 | 28 | 151 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 878 | 28 | 158 |
| 30:19.6 | 1,445 | 2:11.3 | 154 | 831 | 27 | 161 |
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Workout Graph
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