Oliver Leeds 30:19 row

7,014

Meters

30:19.6

Time

2:09.7

Pace

431

Calories

156

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate27
Stroke Count834
Drag Factor110

March 08, 2025 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:19.6 7,014 2:09.7 160 851 27 156
12:00.0 2,751 2:10.8 156 837 28 151
24:00.0 2,819 2:07.7 168 878 28 158
30:19.6 1,445 2:11.3 154 831 27 161

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Workout Graph

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