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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:01.4

Time

2:03.0

Pace

640

Calories

155

Heart Rate

Rest Distance2,464
Rest Time20:00.0
Overall Distance12,464
Overall Time1:01:01.4
Average Watts188
Calories Per Hour946
Stroke Rate27
Stroke Count1513
Drag Factor112

February 27, 2025 07:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:01.4 10,000 2:03.0 188 946 27 155
2:04.3 500 2:04.3 182 927 28 138
2:03.9 500 2:03.9 184 933 28 143
2:02.7 500 2:02.7 189 952 27 148
2:03.2 500 2:03.2 187 944 27 150
2:02.8 500 2:02.8 189 950 27 151
2:02.5 500 2:02.5 190 955 27 151
2:02.3 500 2:02.3 191 958 27 152
2:02.4 500 2:02.4 191 956 27 155
2:02.5 500 2:02.5 190 955 27 154
2:02.4 500 2:02.4 191 956 27 156
2:02.7 500 2:02.7 189 952 27 157
2:02.8 500 2:02.8 189 950 27 158
2:03.3 500 2:03.3 187 942 27 160
2:02.8 500 2:02.8 189 950 27 160
2:03.4 500 2:03.4 186 941 27 160
2:03.0 500 2:03.0 188 947 27 162
2:03.9 500 2:03.9 184 933 28 163
2:03.4 500 2:03.4 186 941 28 163
2:03.5 500 2:03.5 186 939 28 162
2:03.8 500 2:03.8 184 934 28 164
r2,464

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Workout Graph

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