Oliver Leeds 21:55 row
5,011
Meters
21:55.1
Time
2:11.2
Pace
301
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 110 |
February 12, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.1 | 5,011 | 2:11.2 | 155 | 833 | 26 | 155 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 149 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 156 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 156 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 158 |
| 21:55.1 | 436 | 2:11.9 | 152 | 823 | 26 | 160 |
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Workout Graph
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