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Oliver Leeds 26x500m/1:00r row

13,000

Meters

51:51.2

Time

1:59.6

Pace

855

Calories

159

Heart Rate

Rest Distance3,158
Rest Time26:00.0
Overall Distance16,158
Overall Time1:17:51.2
Average Watts204
Calories Per Hour1003
Stroke Rate28
Stroke Count1976
Drag Factor110

February 10, 2025 07:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:51.2 13,000 1:59.6 204 1003 28 159
2:01.9 500 2:01.9 193 964 28 142
2:02.6 500 2:02.6 190 953 27 144
2:02.2 500 2:02.2 192 960 27 148
2:01.5 500 2:01.5 195 971 28 152
2:01.0 500 2:01.0 198 979 28 150
2:00.6 500 2:00.6 200 986 28 152
2:00.2 500 2:00.2 202 993 28 152
2:00.8 500 2:00.8 199 983 27 153
2:00.7 500 2:00.7 199 985 27 156
2:00.6 500 2:00.6 200 986 28 156
2:00.4 500 2:00.4 201 990 28 157
2:00.1 500 2:00.1 202 995 28 158
1:59.8 500 1:59.8 204 1000 28 159
2:00.3 500 2:00.3 201 991 28 159
1:59.6 500 1:59.6 205 1004 28 160
1:59.3 500 1:59.3 206 1009 28 162
1:59.0 500 1:59.0 208 1014 28 161
1:59.9 500 1:59.9 203 998 28 161
1:58.9 500 1:58.9 208 1016 28 163
1:58.5 500 1:58.5 210 1023 28 166
1:57.8 500 1:57.8 214 1036 29 168
1:57.8 500 1:57.8 214 1036 28 170
1:57.7 500 1:57.7 215 1038 29 169
1:57.2 500 1:57.2 217 1048 29 173
1:57.1 500 1:57.1 218 1050 29 171
1:55.6 500 1:55.6 227 1079 29 176
r3,158

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