Oliver Leeds 4:33 row
1,011
Meters
4:33.2
Time
2:15.1
Pace
60
Calories
156
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 25 |
Drag Factor | 110 |
February 04, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.2 | 1,011 | 2:15.1 | 142 | 788 | 25 | 156 |
2:36.3 | 600 | 2:10.2 | 158 | 845 | 26 | 155 |
4:25.3 | 411 | 2:12.6 | 150 | 816 | 25 | 158 |