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Oliver Leeds 20x500m/1:00r row

10,000

Meters

40:43.6

Time

2:02.1

Pace

640

Calories

161

Heart Rate

Rest Distance2,281
Rest Time20:00.0
Overall Distance12,281
Overall Time1:00:43.6
Average Watts192
Calories Per Hour960
Stroke Rate26
Stroke Count1464
Drag Factor110

February 04, 2025 07:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:43.6 10,000 2:02.1 192 960 26 161
2:04.1 500 2:04.1 183 930 28 141
2:04.7 500 2:04.7 180 921 27 144
2:03.2 500 2:03.2 187 944 27 150
2:03.1 500 2:03.1 188 945 26 154
2:02.8 500 2:02.8 189 950 26 153
2:02.4 500 2:02.4 191 956 26 155
2:02.5 500 2:02.5 190 955 26 156
2:02.5 500 2:02.5 190 955 26 157
2:02.5 500 2:02.5 190 955 26 159
2:01.4 500 2:01.4 196 973 27 162
2:01.3 500 2:01.3 196 974 27 165
2:01.8 500 2:01.8 194 966 27 166
2:01.6 500 2:01.6 195 969 27 166
2:01.9 500 2:01.9 193 964 27 168
2:01.8 500 2:01.8 194 966 27 168
2:01.1 500 2:01.1 197 978 26 172
2:01.6 500 2:01.6 195 969 27 172
2:01.5 500 2:01.5 195 971 27 174
2:01.3 500 2:01.3 196 974 27 173
2:00.3 500 2:00.3 201 991 27 177
r2,281

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Workout Graph

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