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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:30.8

Time

2:01.9

Pace

511

Calories

159

Heart Rate

Rest Distance1,936
Rest Time16:00.0
Overall Distance9,936
Overall Time48:30.8
Average Watts193
Calories Per Hour964
Stroke Rate27
Stroke Count1188
Drag Factor111

February 03, 2025 07:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.8 8,000 2:01.9 193 964 27 159
2:04.8 500 2:04.8 180 919 28 139
2:04.0 500 2:04.0 184 931 28 145
2:03.4 500 2:03.4 186 941 27 150
2:02.0 500 2:02.0 193 963 28 156
2:01.5 500 2:01.5 195 971 27 157
2:01.7 500 2:01.7 194 968 26 156
2:00.9 500 2:00.9 198 981 27 160
2:01.0 500 2:01.0 198 979 27 160
2:01.7 500 2:01.7 194 968 27 161
2:01.1 500 2:01.1 197 978 27 164
2:01.0 500 2:01.0 198 979 27 164
2:01.1 500 2:01.1 197 978 27 166
2:01.1 500 2:01.1 197 978 27 167
2:01.4 500 2:01.4 196 973 27 168
2:02.2 500 2:02.2 192 960 27 168
2:01.9 500 2:01.9 193 964 27 169
r1,936

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Workout Graph

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