Oliver Leeds 10000m row
10,000
Meters
43:00.9
Time
2:09.0
Pace
615
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 110 |
January 19, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.9 | 10,000 | 2:09.0 | 163 | 860 | 26 | 159 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 26 | 146 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 27 | 153 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 845 | 27 | 156 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 27 | 163 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 915 | 27 | 180 |
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Workout Graph
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