Oliver Leeds 3015m row
3,015
Meters
12:35.0
Time
2:05.2
Pace
190
Calories
173
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 83 |
January 18, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 3,015 | 2:05.2 | 178 | 913 | 27 | 173 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 27 | 168 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 28 | 175 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 28 | 175 |
| 0:05.3 | 3,015 | 2:56.6 | 63 | 518 | 0 | 175 |
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Workout Graph
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