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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:26.4

Time

2:03.3

Pace

833

Calories

155

Heart Rate

Rest Distance3,218
Rest Time26:00.0
Overall Distance16,218
Overall Time1:19:26.4
Average Watts187
Calories Per Hour942
Stroke Rate27
Stroke Count1952
Drag Factor110

January 16, 2025 07:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:26.4 13,000 2:03.3 187 942 27 155
2:04.0 500 2:04.0 184 931 27 138
2:03.9 500 2:03.9 184 933 27 143
2:03.5 500 2:03.5 186 939 27 145
2:03.7 500 2:03.7 185 936 27 148
2:03.3 500 2:03.3 187 942 27 150
2:03.6 500 2:03.6 185 937 27 151
2:03.8 500 2:03.8 184 934 27 148
2:03.5 500 2:03.5 186 939 27 151
2:03.5 500 2:03.5 186 939 27 150
2:03.8 500 2:03.8 184 934 27 154
2:03.6 500 2:03.6 185 937 27 154
2:03.8 500 2:03.8 184 934 27 154
2:03.3 500 2:03.3 187 942 27 155
2:03.6 500 2:03.6 185 937 27 157
2:03.7 500 2:03.7 185 936 27 156
2:03.7 500 2:03.7 185 936 27 157
2:03.5 500 2:03.5 186 939 27 158
2:03.4 500 2:03.4 186 941 27 159
2:03.1 500 2:03.1 188 945 27 160
2:03.1 500 2:03.1 188 945 27 163
2:03.1 500 2:03.1 188 945 27 162
2:03.1 500 2:03.1 188 945 27 163
2:03.0 500 2:03.0 188 947 27 164
2:02.9 500 2:02.9 189 948 27 165
2:02.5 500 2:02.5 190 955 27 169
2:00.2 500 2:00.2 202 993 27 173
r3,218

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Workout Graph

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