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Oliver Leeds 18x500m/1:00r row

9,000

Meters

37:10.2

Time

2:03.9

Pace

576

Calories

157

Heart Rate

Rest Distance2,326
Rest Time18:00.0
Overall Distance11,326
Overall Time55:10.2
Average Watts184
Calories Per Hour933
Stroke Rate27
Stroke Count1385
Drag Factor111

January 15, 2025 07:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:10.2 9,000 2:03.9 184 933 27 157
2:03.9 500 2:03.9 184 933 28 141
2:04.0 500 2:04.0 184 931 27 146
2:04.0 500 2:04.0 184 931 27 152
2:03.9 500 2:03.9 184 933 27 153
2:03.9 500 2:03.9 184 933 27 152
2:03.8 500 2:03.8 184 934 27 155
2:04.0 500 2:04.0 184 931 27 155
2:03.9 500 2:03.9 184 933 27 155
2:04.0 500 2:04.0 184 931 27 157
2:03.9 500 2:03.9 184 933 27 158
2:03.8 500 2:03.8 184 934 27 159
2:04.0 500 2:04.0 184 931 27 162
2:03.9 500 2:03.9 184 933 27 162
2:04.0 500 2:04.0 184 931 27 161
2:03.7 500 2:03.7 185 936 27 164
2:03.8 500 2:03.8 184 934 27 165
2:04.0 500 2:04.0 184 931 27 164
2:03.8 500 2:03.8 184 934 28 166
r2,326

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