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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:16.8

Time

2:02.9

Pace

832

Calories

163

Heart Rate

Rest Distance3,560
Rest Time26:00.0
Overall Distance16,560
Overall Time1:19:16.8
Average Watts188
Calories Per Hour948
Stroke Rate26
Stroke Count1983
Drag Factor112

January 12, 2025 11:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:16.8 13,000 2:02.9 188 948 26 163
2:03.0 500 2:03.0 188 947 28 140
2:03.0 500 2:03.0 188 947 27 147
2:02.9 500 2:02.9 189 948 27 152
2:02.9 500 2:02.9 189 948 27 156
2:03.0 500 2:03.0 188 947 27 158
2:02.9 500 2:02.9 189 948 27 156
2:03.0 500 2:03.0 188 947 27 158
2:03.0 500 2:03.0 188 947 26 158
2:02.9 500 2:02.9 189 948 27 161
2:02.9 500 2:02.9 189 948 27 163
2:03.1 500 2:03.1 188 945 27 166
2:02.6 500 2:02.6 190 953 27 163
2:03.0 500 2:03.0 188 947 27 164
2:03.1 500 2:03.1 188 945 26 167
2:03.0 500 2:03.0 188 947 27 164
2:03.0 500 2:03.0 188 947 27 168
2:02.9 500 2:02.9 189 948 27 167
2:03.0 500 2:03.0 188 947 27 167
2:03.0 500 2:03.0 188 947 27 169
2:03.0 500 2:03.0 188 947 27 170
2:02.8 500 2:02.8 189 950 27 170
2:03.0 500 2:03.0 188 947 27 172
2:03.0 500 2:03.0 188 947 27 172
2:02.9 500 2:02.9 189 948 27 173
2:02.9 500 2:02.9 189 948 27 173
2:03.1 500 2:03.1 188 945 27 175
r3,560

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Workout Graph

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