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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:38.7

Time

2:02.4

Pace

512

Calories

160

Heart Rate

Rest Distance1,850
Rest Time16:00.0
Overall Distance9,850
Overall Time48:38.7
Average Watts191
Calories Per Hour956
Stroke Rate26
Stroke Count1158
Drag Factor105

January 06, 2025 06:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:38.7 8,000 2:02.4 191 956 26 160
2:03.3 500 2:03.3 187 942 28 144
2:03.5 500 2:03.5 186 939 27 148
2:02.4 500 2:02.4 191 956 26 154
2:01.7 500 2:01.7 194 968 27 157
2:01.8 500 2:01.8 194 966 26 157
2:03.0 500 2:03.0 188 947 25 156
2:01.4 500 2:01.4 196 973 26 161
2:02.5 500 2:02.5 190 955 25 161
2:02.4 500 2:02.4 191 956 26 161
2:02.9 500 2:02.9 189 948 25 161
2:01.8 500 2:01.8 194 966 26 166
2:01.9 500 2:01.9 193 964 26 167
2:02.4 500 2:02.4 191 956 26 168
2:02.0 500 2:02.0 193 963 26 170
2:02.3 500 2:02.3 191 958 27 170
2:03.3 500 2:03.3 187 942 26 171
r1,850

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Workout Graph

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