Oliver Leeds 3012m row
3,012
Meters
12:46.4
Time
2:07.2
Pace
187
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 78 |
January 05, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.4 | 3,012 | 2:07.2 | 170 | 884 | 26 | 165 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 27 | 158 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 27 | 166 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 27 | 169 |
| 0:04.5 | 3,012 | 3:07.5 | 53 | 482 | 0 | 169 |
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Workout Graph
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