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Oliver Leeds 12x500m/1:00r row

6,000

Meters

24:12.3

Time

2:01.0

Pace

388

Calories

163

Heart Rate

Rest Distance1,415
Rest Time12:00.0
Overall Distance7,415
Overall Time36:12.3
Average Watts197
Calories Per Hour979
Stroke Rate27
Stroke Count880
Drag Factor104

January 05, 2025 10:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:12.3 6,000 2:01.0 197 979 27 163
2:01.2 500 2:01.2 197 976 27 153
2:01.7 500 2:01.7 194 968 27 163
2:01.0 500 2:01.0 198 979 27 159
2:01.7 500 2:01.7 194 968 27 162
2:01.0 500 2:01.0 198 979 27 165
2:00.9 500 2:00.9 198 981 27 163
2:00.8 500 2:00.8 199 983 27 165
2:00.6 500 2:00.6 200 986 27 164
2:01.3 500 2:01.3 196 974 27 167
1:59.6 500 1:59.6 205 1004 27 166
2:00.6 500 2:00.6 200 986 27 168
2:01.8 500 2:01.8 194 966 27 169
r1,415

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Workout Graph

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