Oliver Leeds 1500m row
1,500
Meters
6:16.3
Time
2:05.4
Pace
92
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 106 |
December 08, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 26 | 163 |
| 1:17.2 | 300 | 2:08.6 | 164 | 865 | 26 | 151 |
| 1:16.7 | 600 | 2:07.8 | 168 | 876 | 26 | 158 |
| 1:16.1 | 900 | 2:06.8 | 172 | 890 | 27 | 162 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 28 | 171 |
| 1:12.2 | 1,500 | 2:00.3 | 201 | 991 | 27 | 177 |
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Workout Graph
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