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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:33.2

Time

2:02.0

Pace

512

Calories

163

Heart Rate

Rest Distance2,091
Rest Time16:00.0
Overall Distance10,091
Overall Time48:33.2
Average Watts192
Calories Per Hour962
Stroke Rate26
Stroke Count1193
Drag Factor106

December 08, 2024 10:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:33.2 8,000 2:02.0 192 962 26 163
2:03.6 500 2:03.6 185 937 27 147
2:03.9 500 2:03.9 184 933 27 153
2:02.2 500 2:02.2 192 960 27 159
2:01.7 500 2:01.7 194 968 26 162
2:02.0 500 2:02.0 193 963 27 162
2:01.8 500 2:01.8 194 966 26 159
2:01.0 500 2:01.0 198 979 27 164
2:00.9 500 2:00.9 198 981 27 162
2:01.7 500 2:01.7 194 968 27 165
2:01.3 500 2:01.3 196 974 26 167
2:01.6 500 2:01.6 195 969 27 168
2:00.8 500 2:00.8 199 983 26 170
2:01.5 500 2:01.5 195 971 26 172
2:03.3 500 2:03.3 187 942 26 169
2:03.0 500 2:03.0 188 947 26 172
2:03.0 500 2:03.0 188 947 26 171
r2,091

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