Oliver Leeds 3020m row
3,020
Meters
12:55.8
Time
2:08.4
Pace
186
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 107 |
December 06, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.8 | 3,020 | 2:08.4 | 165 | 868 | 26 | 172 |
| 5:07.1 | 1,200 | 2:07.9 | 167 | 874 | 26 | 168 |
| 5:07.7 | 2,400 | 2:08.2 | 166 | 871 | 27 | 173 |
| 2:40.0 | 3,020 | 2:09.0 | 163 | 860 | 26 | 176 |
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Workout Graph
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