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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:08.4

Time

2:00.3

Pace

849

Calories

160

Heart Rate

Rest Distance3,297
Rest Time26:00.0
Overall Distance16,297
Overall Time1:18:08.4
Average Watts201
Calories Per Hour991
Stroke Rate27
Stroke Count1993
Drag Factor106

December 03, 2024 07:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:08.4 13,000 2:00.3 201 991 27 160
2:04.0 500 2:04.0 184 931 28 139
2:04.3 500 2:04.3 182 927 28 143
2:03.5 500 2:03.5 186 939 28 146
2:02.2 500 2:02.2 192 960 27 150
2:01.5 500 2:01.5 195 971 27 150
2:01.4 500 2:01.4 196 973 27 151
2:01.2 500 2:01.2 197 976 27 153
2:01.2 500 2:01.2 197 976 27 153
2:00.7 500 2:00.7 199 985 27 157
1:59.6 500 1:59.6 205 1004 27 158
1:59.4 500 1:59.4 206 1007 28 160
1:59.1 500 1:59.1 207 1013 27 162
1:59.4 500 1:59.4 206 1007 28 162
1:59.3 500 1:59.3 206 1009 28 163
1:59.8 500 1:59.8 204 1000 28 165
2:00.2 500 2:00.2 202 993 28 163
1:59.5 500 1:59.5 205 1005 28 167
1:59.7 500 1:59.7 204 1002 28 169
1:58.8 500 1:58.8 209 1018 28 167
1:58.7 500 1:58.7 209 1020 28 170
1:58.8 500 1:58.8 209 1018 28 169
1:58.9 500 1:58.9 208 1016 28 171
1:59.2 500 1:59.2 207 1011 28 172
1:59.3 500 1:59.3 206 1009 28 173
1:59.5 500 1:59.5 205 1005 28 174
1:59.3 500 1:59.3 206 1009 28 176
r3,297

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