Oliver Leeds 30:00 row
7,123
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 106 |
December 02, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123 | 2:06.3 | 174 | 897 | 27 | 167 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 | 156 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 27 | 165 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 27 | 169 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 28 | 172 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 28 | 177 |
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Workout Graph
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