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Oliver Leeds 20x500m/1:00r row

10,000

Meters

39:44.0

Time

1:59.2

Pace

658

Calories

164

Heart Rate

Rest Distance2,582
Rest Time20:00.0
Overall Distance12,582
Overall Time59:44.0
Average Watts207
Calories Per Hour1011
Stroke Rate27
Stroke Count1509
Drag Factor108

November 28, 2024 07:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:44.0 10,000 1:59.2 207 1011 27 164
2:01.9 500 2:01.9 193 964 29 145
2:00.8 500 2:00.8 199 983 28 149
2:00.0 500 2:00.0 203 997 28 156
1:59.3 500 1:59.3 206 1009 28 159
1:58.7 500 1:58.7 209 1020 28 161
1:58.5 500 1:58.5 210 1023 27 163
1:58.7 500 1:58.7 209 1020 27 162
1:58.2 500 1:58.2 212 1029 28 164
1:58.8 500 1:58.8 209 1018 27 164
1:58.9 500 1:58.9 208 1016 27 166
1:58.2 500 1:58.2 212 1029 27 167
1:58.5 500 1:58.5 210 1023 27 168
1:59.4 500 1:59.4 206 1007 28 168
1:58.8 500 1:58.8 209 1018 28 169
1:59.5 500 1:59.5 205 1005 28 169
1:59.5 500 1:59.5 205 1005 28 172
1:59.1 500 1:59.1 207 1013 27 172
1:58.6 500 1:58.6 210 1022 27 173
1:59.2 500 1:59.2 207 1011 28 173
1:59.2 500 1:59.2 207 1011 28 172
r2,582

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Workout Graph

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