Oliver Leeds 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 99 |
November 05, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 27 | 155 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 27 | 141 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 27 | 152 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 27 | 159 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 27 | 162 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 28 | 162 |
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Workout Graph
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