Oliver Leeds 1953m row
1,953
Meters
9:33.0
Time
2:26.6
Pace
106
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 99 |
October 04, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.0 | 1,953 | 2:26.6 | 111 | 681 | 24 | 154 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 25 | 146 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 25 | 150 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 691 | 25 | 159 |
| 2:11.8 | 1,953 | 2:25.4 | 114 | 691 | 25 | 164 |
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Workout Graph
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