Oliver Leeds 2500m row
2,500
Meters
11:48.4
Time
2:21.6
Pace
140
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 99 |
September 21, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.4 | 2,500 | 2:21.6 | 123 | 723 | 22 | 149 |
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 22 | 136 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 22 | 145 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 22 | 147 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 22 | 157 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 787 | 23 | 162 |
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Workout Graph
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