Oliver Leeds 3019m row
3,019
Meters
14:38.2
Time
2:25.4
Pace
168
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 99 |
September 20, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.2 | 3,019 | 2:25.4 | 114 | 691 | 22 | 156 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 22 | 144 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 22 | 156 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 23 | 162 |
| 0:06.6 | 3,019 | 2:53.6 | 67 | 529 | 9 | 163 |
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Workout Graph
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