Oliver Leeds 1500m row
1,500
Meters
7:00.8
Time
2:20.2
Pace
83
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 100 |
September 19, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,500 | 2:20.2 | 127 | 736 | 24 | 151 |
| 1:28.1 | 300 | 2:26.8 | 111 | 680 | 24 | 137 |
| 1:28.5 | 600 | 2:27.5 | 109 | 675 | 24 | 142 |
| 1:27.4 | 900 | 2:25.6 | 113 | 689 | 23 | 149 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 25 | 162 |
| 1:16.8 | 1,500 | 2:08.0 | 167 | 874 | 26 | 169 |
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Workout Graph
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