Oliver Leeds 3532m row
3,532
Meters
16:50.8
Time
2:23.0
Pace
197
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 100 |
September 19, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.8 | 3,532 | 2:23.0 | 119 | 711 | 23 | 159 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 23 | 149 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 23 | 161 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 24 | 164 |
| 2:33.6 | 3,532 | 2:24.3 | 116 | 700 | 23 | 164 |
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Workout Graph
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