Oliver Leeds 18000m row
18,000
Meters
1:23:52.1
Time
2:19.7
Pace
1032
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 2348 |
July 08, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:52.1 | 18,000 | 2:19.7 | 128 | 741 | 28 | 151 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 28 | 134 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 28 | 137 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 739 | 28 | 143 |
| 9:20.6 | 8,000 | 2:20.1 | 127 | 737 | 28 | 145 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 739 | 28 | 150 |
| 9:21.4 | 12,000 | 2:20.3 | 127 | 735 | 28 | 154 |
| 9:19.2 | 14,000 | 2:19.8 | 128 | 740 | 28 | 160 |
| 9:17.7 | 16,000 | 2:19.4 | 129 | 744 | 28 | 166 |
| 9:07.2 | 18,000 | 2:16.8 | 137 | 770 | 29 | 175 |
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Workout Graph
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