Oliver Leeds 5015m row
5,015
Meters
24:21.4
Time
2:25.7
Pace
278
Calories
162
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
July 03, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.4 | 5,015 | 2:25.7 | 113 | 689 | 27 | 162 |
| 6:17.7 | 1,300 | 2:25.2 | 114 | 692 | 27 | 157 |
| 6:17.3 | 2,600 | 2:25.1 | 115 | 694 | 28 | 162 |
| 6:17.8 | 3,900 | 2:25.3 | 114 | 692 | 27 | 164 |
| 5:25.6 | 5,015 | 2:26.0 | 112 | 686 | 27 | 167 |
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Workout Graph
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