Oliver Leeds 11604m row
11,604
Meters
53:39.9
Time
2:18.7
Pace
670
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1503 |
July 03, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.9 | 11,604 | 2:18.7 | 131 | 751 | 28 | 156 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 28 | 143 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 28 | 146 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 28 | 154 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 757 | 28 | 162 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 755 | 28 | 167 |
| 7:27.8 | 11,604 | 2:19.5 | 129 | 742 | 28 | 169 |
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Workout Graph
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