Oliver Leeds 18000m row
18,000
Meters
1:27:31.7
Time
2:25.8
Pace
998
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 2413 |
| Drag Factor | 98 |
June 17, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:31.7 | 18,000 | 2:25.8 | 113 | 688 | 27 | 138 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 28 | 135 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 707 | 28 | 131 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 697 | 28 | 137 |
| 9:43.3 | 8,000 | 2:25.8 | 113 | 688 | 28 | 136 |
| 9:48.3 | 10,000 | 2:27.0 | 110 | 678 | 27 | 134 |
| 9:50.9 | 12,000 | 2:27.7 | 109 | 673 | 27 | 142 |
| 9:50.0 | 14,000 | 2:27.5 | 109 | 675 | 28 | 142 |
| 9:48.6 | 16,000 | 2:27.1 | 110 | 678 | 28 | 144 |
| 9:44.8 | 18,000 | 2:26.2 | 112 | 685 | 27 | 149 |
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Workout Graph
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