Oliver Leeds 18000m row
18,000
Meters
1:23:40.6
Time
2:19.4
Pace
1032
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 2336 |
| Drag Factor | 101 |
June 12, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:40.6 | 18,000 | 2:19.4 | 129 | 744 | 28 | 146 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 28 | 128 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 28 | 134 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 735 | 28 | 134 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 28 | 142 |
| 9:16.5 | 10,000 | 2:19.1 | 130 | 747 | 28 | 148 |
| 9:15.8 | 12,000 | 2:18.9 | 130 | 749 | 28 | 149 |
| 9:14.3 | 14,000 | 2:18.5 | 132 | 752 | 28 | 155 |
| 9:14.1 | 16,000 | 2:18.5 | 132 | 753 | 28 | 160 |
| 9:06.1 | 18,000 | 2:16.5 | 138 | 773 | 28 | 169 |
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Workout Graph
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