Oliver Leeds 18000m row
18,000
Meters
1:26:01.0
Time
2:23.3
Pace
1012
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 2393 |
| Drag Factor | 99 |
June 10, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:01.0 | 18,000 | 2:23.3 | 119 | 708 | 27 | 136 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 28 | 129 |
| 9:27.5 | 4,000 | 2:21.8 | 123 | 721 | 28 | 129 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 714 | 28 | 131 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 709 | 28 | 132 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 28 | 137 |
| 9:37.3 | 12,000 | 2:24.3 | 116 | 700 | 28 | 135 |
| 9:38.0 | 14,000 | 2:24.5 | 116 | 699 | 28 | 137 |
| 9:38.9 | 16,000 | 2:24.7 | 115 | 697 | 28 | 141 |
| 9:30.5 | 18,000 | 2:22.6 | 121 | 715 | 28 | 153 |
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Workout Graph
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