Oliver Leeds 18000m row
18,000
Meters
1:23:04.6
Time
2:18.4
Pace
1039
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 2330 |
| Drag Factor | 100 |
May 23, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:04.6 | 18,000 | 2:18.4 | 132 | 753 | 28 | 129 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 28 | 133 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 28 | 55 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 749 | 28 | 88 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 28 | 136 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 28 | 143 |
| 9:12.7 | 12,000 | 2:18.1 | 133 | 756 | 28 | 143 |
| 9:12.9 | 14,000 | 2:18.2 | 133 | 756 | 28 | 151 |
| 9:12.2 | 16,000 | 2:18.0 | 133 | 757 | 28 | 152 |
| 9:08.7 | 18,000 | 2:17.1 | 136 | 766 | 28 | 160 |
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Workout Graph
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