Oliver Leeds 18000m row
18,000
Meters
1:26:53.7
Time
2:24.8
Pace
1005
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 2350 |
| Drag Factor | 99 |
May 06, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:53.7 | 18,000 | 2:24.8 | 115 | 696 | 27 | 131 |
| 8:27.7 | 1,800 | 2:21.0 | 125 | 729 | 28 | 125 |
| 8:31.8 | 3,600 | 2:22.1 | 122 | 719 | 28 | 131 |
| 8:34.1 | 5,400 | 2:22.8 | 120 | 713 | 27 | 129 |
| 8:44.1 | 7,200 | 2:25.5 | 113 | 690 | 27 | 131 |
| 8:45.3 | 9,000 | 2:25.9 | 113 | 687 | 27 | 130 |
| 8:45.5 | 10,800 | 2:25.9 | 113 | 687 | 27 | 131 |
| 8:46.6 | 12,600 | 2:26.2 | 112 | 684 | 27 | 131 |
| 8:47.4 | 14,400 | 2:26.5 | 111 | 683 | 27 | 134 |
| 8:47.4 | 16,200 | 2:26.5 | 111 | 683 | 27 | 134 |
| 8:43.9 | 18,000 | 2:25.5 | 114 | 690 | 27 | 142 |
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Workout Graph
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