Oliver Leeds 4017m row
4,017
Meters
18:43.8
Time
2:19.8
Pace
229
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 98 |
May 04, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.8 | 4,017 | 2:19.8 | 128 | 740 | 27 | 152 |
| 7:29.1 | 1,600 | 2:20.3 | 127 | 735 | 28 | 145 |
| 7:25.0 | 3,200 | 2:19.0 | 130 | 747 | 28 | 155 |
| 3:49.3 | 4,017 | 2:20.3 | 127 | 735 | 27 | 156 |
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Workout Graph
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