Oliver Leeds 5000m row
5,000
Meters
24:04.6
Time
2:24.4
Pace
278
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 98 |
May 01, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,000 | 2:24.4 | 116 | 699 | 27 | 142 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 28 | 140 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 28 | 149 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 691 | 27 | 147 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 27 | 145 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 698 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.