Oliver Leeds 10000m row
10,000
Meters
46:40.2
Time
2:20.0
Pace
572
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 99 |
April 30, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.2 | 10,000 | 2:20.0 | 128 | 738 | 28 | 149 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 28 | 146 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 28 | 142 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 735 | 28 | 149 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 733 | 28 | 150 |
| 9:21.9 | 10,000 | 2:20.4 | 126 | 734 | 29 | 159 |
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Workout Graph
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