Oliver Leeds 18000m row
18,000
Meters
1:21:24.6
Time
2:15.6
Pace
1058
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 2286 |
| Drag Factor | 100 |
April 24, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:24.6 | 18,000 | 2:15.6 | 140 | 782 | 28 | 135 |
| 8:11.6 | 1,800 | 2:16.5 | 137 | 773 | 28 | 56 |
| 8:12.3 | 3,600 | 2:16.7 | 137 | 771 | 28 | 130 |
| 8:09.0 | 5,400 | 2:15.8 | 140 | 780 | 28 | 137 |
| 8:08.9 | 7,200 | 2:15.8 | 140 | 780 | 28 | 137 |
| 8:09.1 | 9,000 | 2:15.8 | 140 | 780 | 28 | 140 |
| 8:08.4 | 10,800 | 2:15.6 | 140 | 782 | 28 | 143 |
| 8:08.4 | 12,600 | 2:15.6 | 140 | 782 | 28 | 146 |
| 8:09.9 | 14,400 | 2:16.0 | 139 | 777 | 28 | 151 |
| 8:07.1 | 16,200 | 2:15.3 | 141 | 786 | 28 | 150 |
| 7:59.9 | 18,000 | 2:13.3 | 148 | 808 | 29 | 161 |
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Workout Graph
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