Oliver Leeds 18000m row
18,000
Meters
1:21:55.1
Time
2:16.5
Pace
1051
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 2272 |
| Drag Factor | 100 |
April 18, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:55.1 | 18,000 | 2:16.5 | 138 | 773 | 27 | 146 |
| 8:19.6 | 1,800 | 2:18.7 | 131 | 750 | 28 | 123 |
| 8:15.8 | 3,600 | 2:17.7 | 134 | 761 | 28 | 137 |
| 8:16.0 | 5,400 | 2:17.7 | 134 | 760 | 28 | 139 |
| 8:14.5 | 7,200 | 2:17.3 | 135 | 764 | 27 | 143 |
| 8:12.3 | 9,000 | 2:16.7 | 137 | 771 | 28 | 142 |
| 8:11.7 | 10,800 | 2:16.5 | 137 | 772 | 28 | 147 |
| 8:10.5 | 12,600 | 2:16.2 | 138 | 776 | 28 | 150 |
| 8:09.3 | 14,400 | 2:15.9 | 139 | 779 | 28 | 151 |
| 8:08.2 | 16,200 | 2:15.6 | 140 | 782 | 28 | 158 |
| 7:57.3 | 18,000 | 2:12.5 | 150 | 816 | 28 | 171 |
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Workout Graph
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