Oliver Leeds 18000m row
18,000
Meters
1:22:48.1
Time
2:18.0
Pace
1041
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 2299 |
| Drag Factor | 99 |
April 17, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.1 | 18,000 | 2:18.0 | 133 | 758 | 28 | 144 |
| 8:23.0 | 1,800 | 2:19.7 | 128 | 741 | 28 | 131 |
| 8:21.8 | 3,600 | 2:19.3 | 129 | 744 | 28 | 134 |
| 8:21.3 | 5,400 | 2:19.2 | 130 | 746 | 28 | 133 |
| 8:19.8 | 7,200 | 2:18.8 | 131 | 750 | 28 | 140 |
| 8:16.9 | 9,000 | 2:18.0 | 133 | 758 | 28 | 142 |
| 8:16.2 | 10,800 | 2:17.8 | 134 | 760 | 28 | 149 |
| 8:15.6 | 12,600 | 2:17.6 | 134 | 761 | 28 | 148 |
| 8:16.1 | 14,400 | 2:17.8 | 134 | 760 | 28 | 149 |
| 8:14.2 | 16,200 | 2:17.2 | 135 | 765 | 28 | 154 |
| 8:03.2 | 18,000 | 2:14.2 | 145 | 798 | 28 | 167 |
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Workout Graph
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