Oliver Leeds 18000m row
18,000
Meters
1:23:19.6
Time
2:18.8
Pace
1036
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 2307 |
| Drag Factor | 99 |
April 16, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:19.6 | 18,000 | 2:18.8 | 131 | 749 | 27 | 136 |
| 8:19.3 | 1,800 | 2:18.6 | 131 | 751 | 28 | 128 |
| 8:17.6 | 3,600 | 2:18.2 | 133 | 756 | 28 | 133 |
| 8:16.2 | 5,400 | 2:17.8 | 134 | 760 | 28 | 127 |
| 8:20.2 | 7,200 | 2:18.9 | 130 | 749 | 28 | 130 |
| 8:20.0 | 9,000 | 2:18.8 | 131 | 749 | 28 | 133 |
| 8:20.6 | 10,800 | 2:19.0 | 130 | 747 | 28 | 133 |
| 8:24.0 | 12,600 | 2:20.0 | 128 | 738 | 28 | 140 |
| 8:24.0 | 14,400 | 2:20.0 | 128 | 738 | 28 | 138 |
| 8:22.4 | 16,200 | 2:19.5 | 129 | 743 | 28 | 143 |
| 8:15.2 | 18,000 | 2:17.5 | 134 | 762 | 28 | 155 |
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Workout Graph
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