Oliver Leeds 7000m row
7,000
Meters
33:31.3
Time
2:23.6
Pace
391
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 915 |
| Drag Factor | 99 |
April 13, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.3 | 7,000 | 2:23.6 | 118 | 706 | 27 | 159 |
| 6:42.2 | 1,400 | 2:23.6 | 118 | 706 | 27 | 150 |
| 6:42.1 | 2,800 | 2:23.6 | 118 | 706 | 27 | 156 |
| 6:44.1 | 4,200 | 2:24.3 | 116 | 700 | 27 | 156 |
| 6:42.6 | 5,600 | 2:23.7 | 118 | 705 | 27 | 163 |
| 6:40.3 | 7,000 | 2:22.9 | 120 | 712 | 28 | 171 |
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Workout Graph
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