Oliver Leeds 18000m row
18,000
Meters
1:22:23.5
Time
2:17.3
Pace
1046
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 2296 |
| Drag Factor | 100 |
April 11, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:23.5 | 18,000 | 2:17.3 | 135 | 765 | 28 | 151 |
| 8:18.4 | 1,800 | 2:18.4 | 132 | 753 | 28 | 133 |
| 8:13.2 | 3,600 | 2:17.0 | 136 | 768 | 28 | 131 |
| 8:13.2 | 5,400 | 2:17.0 | 136 | 768 | 28 | 145 |
| 8:12.1 | 7,200 | 2:16.6 | 137 | 771 | 28 | 144 |
| 8:13.1 | 9,000 | 2:16.9 | 136 | 768 | 28 | 147 |
| 8:10.6 | 10,800 | 2:16.2 | 138 | 775 | 28 | 152 |
| 8:09.5 | 12,600 | 2:15.9 | 139 | 779 | 28 | 161 |
| 8:10.7 | 14,400 | 2:16.3 | 138 | 775 | 28 | 164 |
| 8:13.2 | 16,200 | 2:17.0 | 136 | 768 | 28 | 170 |
| 8:29.6 | 18,000 | 2:21.5 | 123 | 724 | 28 | 167 |
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Workout Graph
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