Oliver Leeds 3600m row
3,600
Meters
16:31.8
Time
2:17.7
Pace
207
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 463 |
| Drag Factor | 100 |
April 10, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.8 | 3,600 | 2:17.7 | 134 | 760 | 28 | 162 |
| 3:46.8 | 800 | 2:21.7 | 123 | 722 | 28 | 154 |
| 3:44.1 | 1,600 | 2:20.0 | 127 | 738 | 28 | 159 |
| 3:40.9 | 2,400 | 2:18.0 | 133 | 757 | 28 | 162 |
| 3:36.6 | 3,200 | 2:15.3 | 141 | 785 | 29 | 166 |
| 1:43.4 | 3,600 | 2:09.2 | 162 | 857 | 29 | 171 |
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Workout Graph
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