Oliver Leeds 18000m row
18,000
Meters
1:22:12.7
Time
2:17.0
Pace
1047
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 2302 |
| Drag Factor | 99 |
April 08, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:12.7 | 18,000 | 2:17.0 | 136 | 768 | 28 | 139 |
| 8:20.7 | 1,800 | 2:19.0 | 130 | 747 | 28 | 128 |
| 8:18.7 | 3,600 | 2:18.5 | 132 | 753 | 28 | 129 |
| 8:16.6 | 5,400 | 2:17.9 | 133 | 758 | 28 | 134 |
| 8:17.3 | 7,200 | 2:18.1 | 133 | 756 | 28 | 135 |
| 8:17.1 | 9,000 | 2:18.0 | 133 | 757 | 28 | 134 |
| 8:13.7 | 10,800 | 2:17.1 | 136 | 767 | 28 | 138 |
| 8:12.7 | 12,600 | 2:16.8 | 137 | 769 | 28 | 144 |
| 8:11.3 | 14,400 | 2:16.4 | 138 | 773 | 28 | 143 |
| 8:10.4 | 16,200 | 2:16.2 | 138 | 776 | 28 | 147 |
| 7:54.3 | 18,000 | 2:11.7 | 153 | 826 | 29 | 162 |
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Workout Graph
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