Oliver Leeds 18000m row
18,000
Meters
1:22:43.0
Time
2:17.8
Pace
1042
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 2319 |
| Drag Factor | 98 |
April 04, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:43.0 | 18,000 | 2:17.8 | 134 | 759 | 28 | 146 |
| 8:20.5 | 1,800 | 2:19.0 | 130 | 748 | 28 | 128 |
| 8:17.5 | 3,600 | 2:18.1 | 133 | 756 | 28 | 130 |
| 8:14.0 | 5,400 | 2:17.2 | 135 | 766 | 28 | 137 |
| 8:15.1 | 7,200 | 2:17.5 | 135 | 763 | 28 | 140 |
| 8:15.6 | 9,000 | 2:17.6 | 134 | 761 | 28 | 144 |
| 8:15.7 | 10,800 | 2:17.6 | 134 | 761 | 28 | 147 |
| 8:16.0 | 12,600 | 2:17.7 | 134 | 760 | 28 | 152 |
| 8:18.2 | 14,400 | 2:18.3 | 132 | 754 | 28 | 156 |
| 8:19.8 | 16,200 | 2:18.8 | 131 | 750 | 28 | 160 |
| 8:10.5 | 18,000 | 2:16.2 | 138 | 776 | 29 | 172 |
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Workout Graph
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