Oliver Leeds 18000m row
18,000
Meters
1:22:04.9
Time
2:16.8
Pace
1050
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 2335 |
| Drag Factor | 95 |
March 27, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:04.9 | 18,000 | 2:16.8 | 137 | 770 | 28 | 145 |
| 8:19.1 | 1,800 | 2:18.6 | 131 | 752 | 28 | 124 |
| 8:16.3 | 3,600 | 2:17.8 | 134 | 759 | 28 | 137 |
| 8:14.1 | 5,400 | 2:17.2 | 135 | 765 | 28 | 136 |
| 8:13.8 | 7,200 | 2:17.1 | 136 | 766 | 28 | 140 |
| 8:12.9 | 9,000 | 2:16.9 | 136 | 769 | 28 | 142 |
| 8:13.2 | 10,800 | 2:17.0 | 136 | 768 | 28 | 142 |
| 8:12.8 | 12,600 | 2:16.8 | 136 | 769 | 28 | 154 |
| 8:09.4 | 14,400 | 2:15.9 | 139 | 779 | 29 | 154 |
| 8:11.5 | 16,200 | 2:16.5 | 138 | 773 | 29 | 158 |
| 8:01.7 | 18,000 | 2:13.8 | 146 | 802 | 29 | 170 |
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Workout Graph
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