Oliver Leeds 18000m row
18,000
Meters
1:21:48.6
Time
2:16.3
Pace
1053
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 2285 |
| Drag Factor | 99 |
March 18, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:48.6 | 18,000 | 2:16.3 | 138 | 775 | 28 | 139 |
| 8:15.7 | 1,800 | 2:17.6 | 134 | 761 | 28 | 128 |
| 8:14.2 | 3,600 | 2:17.2 | 135 | 765 | 28 | 134 |
| 8:12.5 | 5,400 | 2:16.8 | 137 | 770 | 28 | 131 |
| 8:14.1 | 7,200 | 2:17.2 | 135 | 765 | 28 | 136 |
| 8:12.9 | 9,000 | 2:16.9 | 136 | 769 | 28 | 135 |
| 8:12.5 | 10,800 | 2:16.8 | 137 | 770 | 28 | 137 |
| 8:11.7 | 12,600 | 2:16.5 | 137 | 772 | 28 | 142 |
| 8:11.9 | 14,400 | 2:16.6 | 137 | 772 | 28 | 141 |
| 8:09.5 | 16,200 | 2:15.9 | 139 | 779 | 28 | 148 |
| 7:53.5 | 18,000 | 2:11.5 | 154 | 829 | 29 | 163 |
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Workout Graph
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