Oliver Leeds 18000m row
18,000
Meters
1:21:40.6
Time
2:16.1
Pace
1054
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 2272 |
| Drag Factor | 99 |
March 06, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:40.6 | 18,000 | 2:16.1 | 139 | 777 | 28 | 141 |
| 8:19.4 | 1,800 | 2:18.7 | 131 | 751 | 28 | 127 |
| 8:14.6 | 3,600 | 2:17.3 | 135 | 764 | 28 | 131 |
| 8:12.7 | 5,400 | 2:16.8 | 137 | 769 | 28 | 132 |
| 8:12.5 | 7,200 | 2:16.8 | 137 | 770 | 28 | 135 |
| 8:10.7 | 9,000 | 2:16.3 | 138 | 775 | 28 | 135 |
| 8:09.8 | 10,800 | 2:16.0 | 139 | 778 | 28 | 141 |
| 8:11.1 | 12,600 | 2:16.4 | 138 | 774 | 28 | 144 |
| 8:10.1 | 14,400 | 2:16.1 | 139 | 777 | 28 | 147 |
| 8:07.9 | 16,200 | 2:15.5 | 141 | 783 | 28 | 152 |
| 7:51.7 | 18,000 | 2:11.0 | 156 | 835 | 28 | 169 |
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Workout Graph
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